Listen to Your Body: Recognizing Early Warning Signs for Better Health
Learn how to recognize your body's early warning signs and take proactive steps to protect your health.
early warning signs, proactive health, health podcast, body signals, preventive care, health awareness
Podcast:
Episode 2 | Listen to Your Body: Recognizing Early Warning Signs for Better Health
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Key Takeaways:
- Recognizing early warning signs is crucial for proactive health
- Social connections significantly impact overall wellbeing
- Health literacy empowers informed decision-making
- Holistic approach considers physical, mental, and social aspects of health
- Public health strategies can effectively address substance use issues
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Transcription:
References
- Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Communityhttps://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf
- Understanding Health Literacyhttps://www.cdc.gov/healthliteracy/learn/Understanding.html
- Defining Whole Healthhttps://www.ncbi.nlm.nih.gov/books/NBK591719/
- VISION FOR THE FUTURE: A PUBLIC HEALTH APPROACHhttps://www.ncbi.nlm.nih.gov/books/NBK424861/
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